Telehealth Workshops

Thank you for your interest in our virtual workshop series. To request a workshop link and password, please email scsgroups@saffairs.msstate.edu from your MSU email account and provide the name of the workshop(s) you would like to attend.

This is an educational workshop series wherein you will be taught skills to improve your life. These workshops are not therapeutic. If you require the individual assistance of a trained clinician, please visit the following link https://msuscs.doxy.me/msstatevirtualwaitingroom or phone 662-325-2091

All of our workshops are live presentations by trained clinicians using the webex platform. Before beginning your workshop, please be sure you are using a device that supports webex and allows you to receive both video and audio information.

To receive maximum benefit from the workshop you attend, we ask that you download and print the workbook corresponding to your workshop from the list below. Then, please, follow the provided link to the workshop before the scheduled start time.

Finally, when you enter the workshop, be sure your microphone is muted. Keeping your microphone muted will allow the presenter to effectively present the information. If you have any questions about the content or require clarification of any concept, please type your question into the chat box in webex and patiently await a reply. Disruptive participants will be removed from the workshop.

Thank you again and enjoy the workshop.

Changing Unhelpful Thoughts
Monday 12PM, 2PM
Wednesday 10AM
Friday 10AM, 11AM

Workshop Material

Stress and Anxiety 101
Wednesday 12PM, 1PM
Thursday 3PM
Friday 2PM, 3PM

Workshop Material

The ABZzzzzs of Sleep
Monday 10AM, 11AM
Tuesday 1PM
Thursday 12PM, 2PM

Workshop Material

Intro to Mindfulness
Monday 1PM
Tuesday 3PM
Thursday 2PM, 3PM
Friday 3PM

Workshop Material

Intro to Wellness
Wednesday 10AM, 3PM
Thursday 2PM
Friday 2PM

Workshop Material

Relationships 101
Wednesday 12PM, 2PM
Thursday 1PM
Friday 9AM