Groups & Workshops

Group Therapy and Support Groups

Many students feel isolated and alone in regard to their challenges, experiences, thoughts, and feelings. Group therapy and support groups offer students a unique opportunity to meet others with similar concerns in a safe and supportive space. Students can share their problems and feel understood, supported, and encouraged by their peers. We offer a variety of groups designed to reflect the interests and needs of the MSU student community. Although groups may differ, they generally meet weekly for 60 to 90 minutes, and include 5 to 10 members, and one or more professionals who act as group facilitators. Times and dates TBA.

What is group therapy?

A form of psychotherapy in which individuals share and grow weekly with a group of other people with similar concerns. Time commitment varies depending on the group, spanning from 6 weeks to 14 weeks. An intake appointment at SCS is required for participation.

Group Therapy Flyer

What is a support group?

A group in which peers receive support from each other. No time commitment required, though regular participation may be beneficial. No intake appointment required for participation

Support Group Flyer

Background Image Alternative Text: seeking help takes strength

Let's Talk

If you just need someone to talk to, we're around. Let's talk. 

Let's Talk